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Showing posts with the label Audrey Holst

The Deep Work Discussion - Erica Holthausen and Audrey Holst

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The team is back together for a deep dive into the topic of deep work. The trigger for this conversation is this article Audrey found citing a study that suggested quiet quitting is directly related to the difficulty people have getting their work done. https://www.fastcompany.com/90801721/this-one-overlooked-factor-is-contributing-more-to-burnout-than-any-other This special Thanksgiving Day edition of Your Own Best Company brings Audrey Holst and Erica Holthausen back together around the virtual roundtable to explore our insights, understanding, and experience of the practice of deep work. Here are some of our stopping points: ** Finding your deep work rhythm. ** Booking time with yourself. ** Learning your own work patterns. ** The necessity of deep rest for the purpose of deep work. ** Making space for car problems and hurricanes. and more! Want to find Erica? https://catchlinecommunications.com Audrey? https://fortitudeandflow.com And we're all on LinkedIn, too. Happy Thanksgiv

Staying Human and Staying In Business - Audrey Holst

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▼Watch and Listen Below!▼ Some of the most challenging times for self-employed people are those when we both need to attend to personal crises and change while continuing to do what our businesses require. In this episode of Your Own Best Company, Audrey Holst returns and offers some keen insights into her own process and experience that will help us all navigate times like these. Audrey has been my guest a couple of times before, and I love the quality of our conversations. She's candid and articulate, and she openly shares the real stories that offer deep empathy and hopeful suggestions. You can find her work at https://fortitudeandflow.com . Some highlights: **Getting through times of grief and high emotion. **My insight about the distinction between gifts and talents. **Seeing our human limitations in a positive light and challenging the myth of limitlessness. **Understanding will, resistance, and commitment as almost magical human tools. Subscribers to this channel can easily