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Showing posts with the label Highly Sensitive Person

Franklin on the Highly Sensitive Money Podcast with Diana Yañez

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  I've known that I am an introvert from the first time I heard the meaning of the word.  Not to be confused with shyness or timidity, my introversion is more about conserving energy and being able to prevent myself from going into a state of sensory overload or overwhelm. Being in noisy and crowded spaces has always been a challenge. I talked about this quite a bit in my podcast, Your Own Best Company.  Upon hearing these things, some friends of mine suggested that  I might qualify as a Highly Sensitive Person in addition to being an introvert. They referred me to the book  The Highly Sensitive Person: How to Thrive When the World Overwhelms You  by Elaine N. Aron. I had heard the term HSP in self-help circles but had never looked into it in  any detail.  There were definitely some parallels in the book that related to my experience: Gravitating to uncrowded spaces where solitude could be found. Finding ways to regulate the stimulation in my environment and my nervous system respo

Quiet Marketing with Danielle Gardner

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▼Watch and Listen Below!▼ Back in February, I made a book recommendation video for a book I had just read called Quiet Marketing: A Calm, Minimal Approach to Business and Online Visibility for Highly Sensitive Solopreneurs (Amazon Associate link: https://amzn.to/3oMCxES ) This short book is packed with essential insights, principles, and practices for highly sensitive and intuitive people who have found their way into business ownership. I'm delighted today to introduce you to the author of Quiet Marketing, Danielle Gardner. In addition to being an author, Danielle is a business mentor and tiny course creator. Her work with clients is centered around taking a calm, minimal approach to business and online visibility that is especially suited to Highly Sensitive solopreneurs.   In today's conversation, we hear about: Dani's career evolution from leaving the perks and paychecks of the corporate world to pursuing work more aligned with her gifts. Creating your own definition of