Gumbo
I don't know if this qualifies as a recipe, but here's how I make my gumbo: First, you have to make roux. Cover the bottom of a 12 inch frying pan with olive oil. Heat on medium until a drop of water spatters on contact. Add oat flour(if you're gluten sensitive, wheat floor if you're not) to the hot oil while constantly stirring. Add only enough flour to make the mixture a medium thickness. Not soupy, not sandy. Stir over heat until it becomes reddish, golden brown. If you smell it burning, remove from the heat and keep stirring. Burnt roux spoils the whole gumbo. Set aside in a bowl after it's done. In a big stock pot heat a couple of tablespoons of olive oil. Add two heads(yes, heads) of crushed chopped garlic, two medium sized chopped white onions, one bell pepper, one or two small hot peppers, one and a half pounds of sliced Andouille sausage, and 2-4 pounds of chicken(I usually buy a few packs of thighs and legs). Add cayenne pepper, salt and pepper as d