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Showing posts with the label release technique

Imagination and Emotion

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Thanks for the supportive notes and calls after my video the other day talking about seasonal depression. I was telling a friend that one of the things that is hard when I'm feeling that way is that other people see it as a problem to solve or something broken to fix. That usually just makes it feel worse. Those of you who were able to just let me have the time I needed and my own process to work it out are appreciated beyond words. I've mentioned these people before:  Sydney Banks - The blue-collar Scotsman who spontaneously awakened and realized the relationship between thought and emotional experience. Lester Levenson - The skeptical physicist who dove into relentless self-inquiry after his second heart attack at age 42, discovering a way to release emotional resistance and experience incredible freedom. Esther Hicks - A spiritual seeker and experimenter who became an open channel for another realm as she learned to meditate. I've learned something from each of them abou

Collecting Stones

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A young boy loved stones, and had a burgeoning collection. On hikes with his dad he would fill his pockets and backpack until they were brimming with rocks of every shape and size. He loved collecting rocks so much that he asked his mother to sew him a special outfit just for rock collecting. He asked her to make him a pair of pants with six pockets on each leg, and a shirt with four pockets on each sleeve and three on each side of his buttons. When his mother had finished her sewing, he immediately put on his new togs and ran to the door, slamming it in haste. He sped to the trail behind their house, and began to find every rock that he could, slipping them one by one into each of his many pockets. When all of his pockets were completely filled, he opened his back pack and began to stuff it, too. Gradually his load became heavy to the point that he had to stumble beneath the weight. He decided to take the shortcut home, so that he would be able to take his new additions for his collec